Unleashing Your Brain’s Potential: Science, Lifestyle, and Longevity
People who walk for 20 minutes, just a daily brisk walk, reduce the risk of Alzheimer’s disease by 40%.
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Forget quick fixes or gimmicks, Drs. Dean and Ayesha Sherzai teach evidence-based lifestyle modifications and cognitive strategies that have shown profound real-world impact. Drawing from their extensive experience in neurology, research, lifestyle medicine, and behavioral neuroscience, they share practical, science-backed tools and strategies for staving off cognitive decline, enhancing cognitive abilities, and optimizing brain health.
- 2023 Festival
- Health
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Health
Take a sneak peek at some of the big thinkers and innovative doers who will take the stage at Aspen Ideas: Health from June 20-23, 2024!
Since 2014, Aspen Ideas: Health has welcomed over 700 inspiring women leaders to our stages to share their bold approaches to better health. In honor of Women's History Month,...
During Aspen Ideas: Health 2023, four innovators shared how they are using new technologies to reimagine the common health devices we use to treat patients and improve their q...
After millennia of human existence, we’re still figuring out and talking constantly about one of our most fundamental behaviors – sex. Despite the sexual revolution of the 60s...
As Aspen Ideas: Health wraps-up its 10th anniversary year, we're excited to share the ten most-watched sessions from the event. These conversations with artists, advocates, in...
When Duke divinity school professor Kate Bowler wrote her best-selling memoir, “Everything Happens for a Reason (and Other Lies I’ve Loved),” she was grappling with the conseq...
For adults, the pressure to drink at social engagements, work events, restaurants or almost anywhere outside the home can feel constant. Recent research has found that “no amo...
Whether expressed through systems that are easy to navigate, devices that are friendly to their users, and spaces that are pleasing to the eye, thoughtful design can break dow...
A technological future where our brain waves could be monitored and our thoughts decoded and analyzed — sometimes against our will — is not as far away as we think. But our ex...
Finding ways to ground ourselves on a planet too often in turmoil can foster the resilience we need to function at our best. By maintaining close personal ties, learning new s...
In America, millions of people struggle with mental health including depression, anxiety, and more — all further exacerbated by living through a pandemic. The National Allianc...
You may have heard of Dry January and mocktails, but what is being "sober curious" really about? Sans Bar's Chris Marshall explains the growing movement and shares how he's b...
Since 2014, Aspen Ideas: Health has gathered innovative thinkers and doers to elevate and accelerate bold approaches to better health for all. Director Ruth Katz reflects on t...
The quest for profits, commitments to social impact, and consumer preference are driving unprecedented change in healthcare as investors pour in money, start-ups and big tech...
Researchers have made remarkable strides in understanding the intricate workings of the brain, and this knowledge can empower us to take proactive steps in preserving and enha...
Setting audacious goals helps to redefine what is achievable in health, medicine, and science. As we deepen understanding of the human genome, unravel the mysteries of the bra...
Everyone has a story to tell – and sharing them reminds us of our common humanity. Few know this better than StoryCorps CEO Sandra Clark. Over the last 20 years, the organizat...
Advocates, healthcare providers, legislators, researchers, and venture capitalists are bringing the unique health needs of women to light – from vigorous policy debates on iss...
What does the latest in neuroscience tell us about human health and consciousness? Aspen Ideas Festival speakers explore how biology is being integrated with technology in unp...
It’s a fact: In communities where voting rates are higher, health outcomes are better. That’s why ER physician Alister Martin, the Founder of Vot-ER and CEO of A Healthier Dem...
